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Mon, Oct 23


Esoterra - New York

Healing With Meditation

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Healing With Meditation
Healing With Meditation

Time & Location

Oct 23, 2023, 1:30 PM – 3:30 PM

Esoterra - New York, 19 W 45th St ste 501, New York, NY 10036, USA

About the Event

Discover the power of meditation with The Well Being Co. Our Intro to Meditation class will introduce you to the basics of meditation, helping you to gain a better understanding of the practice and how it can be used to improve your wellbeing. You will learn the chakra system, mindfulness techniques, breathing exercises, and guided meditations that will help you to enter a calmer and more energized state of mind.


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