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Intro To Meditation

A gentle guide to Meditation

  • 2 hr
  • 85 US dollars
  • Meditation Studio

Service Description

Discover the power of meditation with The Well Being Co. Our Intro to Meditation class will introduce you to the basics of meditation, helping you to gain a better understanding of the practice and how it can be used to improve your wellbeing. You will learn the chakra system, mindfulness techniques, breathing exercises, and guided meditations that will help you to enter a calmer and more energized state of mind.

Contact Details


353 Lexington Ave, New York, NY 10016, USA

Cancellation Policy

Please contact us 24hrs before appointment start time to cancel appointment. We look forward to rescheduling you. No refunds.


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Service Description

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Contact Details

The Well-Being Company, West 27th Street, New York, NY, USA


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